Preventing dental erosion: what you need to know

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Dentist in Cala Millor

At Ana Dental Clinic, we understand the importance of maintaining optimal oral health, and one of the most common problems we see in our patients is tooth erosion. This article focuses on what tooth erosion is, how to prevent it, and the importance of consulting a dental professional to keep your smile healthy and radiant.

What is dental erosion?

Dental erosion is the progressive loss of tooth surfaces due to non-bacterial acids. This phenomenon can lead to the loss of tooth structure, which can cause sensitivity, pain and an unsightly appearance. The acids that cause this erosion come mainly from the diet, such as soft drinks, citrus fruits and fruit juices, although they can also originate from digestive problems such as gastroesophageal reflux.

Importance of prevention

Preventing tooth erosion is essential to avoid long-term complications that can negatively impact your quality of life. Prevention involves not only dietary changes, but also establishing good oral hygiene practices and regular visits to the dentist. dentist.

Tips to prevent dental erosion

  1. Limit consumption of acidic foods and drinks: Trying to reduce your intake of soft drinks, fruit juices and citrus fruits can be crucial. If you decide to consume them, it is advisable to do so during meals and not between them, since saliva production helps neutralize the acids.

  2. Drink with a straw: By using a straw, you minimize direct contact of acidic drinks with your teeth.

  3. Rinse your mouth with water: After consuming acidic foods or drinks, rinse your mouth with water to help neutralize the acids.

  4. Avoid brushing your teeth immediately after consuming acids: Wait at least 30 minutes before brushing. Acids temporarily weaken the top layer of tooth enamel, and brushing too soon can cause more damage.

  5. Use a toothpaste with fluorideFluoride strengthens tooth enamel and may offer additional protection against acid erosion.

  6. Maintain good oral hygiene: Brush your teeth at least twice a day and floss regularly to remove plaque and food debris that could contribute to tooth erosion.

The importance of professional consultation

If you live in Cala Millor and suspect that you are suffering from dental erosion, it is crucial that you consult with a dentist. dentist in Cala Millor trustworthy. At Ana Dental Clinic, our experts are trained to diagnose dental erosion and offer the best solutions tailored to your needs.

A professional evaluation not only allows you to identify the degree of erosion, but is also essential to receive effective treatments that may include fluoride applications, dental sealants, or even restorations with materials that protect your teeth.

Conclusion

Preventing tooth erosion is an ongoing effort that requires both lifestyle changes and regular visits to the dentist in Cala Millor. At ClĂ­nica Dental Ana we are committed to providing you with the best care to keep your smile healthy. Do not hesitate to contact us to schedule a consultation and receive the professional care you deserve.

Keep your teeth strong and prevent tooth erosion with a good diet, oral hygiene and the support of our dental experts. Your dental health is our top priority.

This article is for informational purposes only and does not replace professional medical advice. We recommend that you make an appointment at ClĂ­nica Dental Ana to obtain a personalized diagnosis and treatment.

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