1. Establish a dental care routine

From the moment the first teeth appear, it is important to start an oral hygiene routine. Brush your children's teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste.

2. Supervise brushing

Although children may attempt to brush on their own, it is essential to supervise them until they are sufficiently skilled. Make sure they brush all surfaces of their teeth and tongue.

3. Limit sugar consumption

Sugary foods and drinks can cause cavities. Limit sweets, soft drinks and sugary juices. Promote a balanced and nutritious diet, rich in fruits and vegetables.

4. Visit the dentist regularly

Schedule regular visits to the dentist from childhood. Dental check-ups can help identify and address any dental problems early.

5. Use mouth guards

If your children play contact sports, make sure they wear mouthguards to protect their teeth and gums from possible injuries.

6. Encourage the habit of flossing

Once your child's teeth are together, introduce flossing. Teach them how to use it properly to remove food debris and plaque from between their teeth.

7. Take care of baby teeth

Baby teeth are important as they guide the development of permanent teeth. Make sure you maintain good oral hygiene and treat any dental problems promptly. Remember that your example is key. Practicing good oral hygiene habits and showing enthusiasm for dental care will help your children get into a good routine from an early age. Dental Clinic Ana, we are committed to providing friendly, kid-friendly dental care. Contact us to schedule an appointment and give your children a healthy, bright smile right from the start!